Iron Series Printable Calendar
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The standard calendar used by the human nations and rhul is comprised of 13 months each with 4 weeks and 28 days. Web leg day wk 1 quads workout wk 2 leg day wk 3 hamstrings wk 4 leg day wk 5 leg day 6 wk upper body shoulders & triceps chest & triceps upper body This is a 6.
Iron Series Calendar
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Day 1 In The Iron Series And We Begin With A Complete Leg Day Workout Involving Some Of The Main Dumbbell Movements To.
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